Kendo and Iaido Concepts: Omote vs. Ura
Understanding the concept of omote vs. ura in kendo and iaido can be quite useful for practice, and well as being a reminder in kendo that the shinai is not just a bamboo stick but a representation of a katana.
Dojo etiquette disclaimer: If your sensei teaches you a different way, please follow the instruction of your own sensei.