I Am Okay - Procrastination
Life can get hard from time to time. Most people have dealt with uncomfortable feelings of stress, loneliness, anger or sadness at one point in their life. The student life, although filled with ups, can also have its downs, like exam anxiety, procrastination, loneliness, etc. Being a foreign student brings its own challenges to the mix and knowing where to find help is one of them. That is why we started "I am Okay", a video series about mental health, where counsellors from RWTH share ways to combat procrastination, burnout or exam stress.
This episode talks about procrastination. The subjects discussed are why we procrastinate, why procrastination is not always a bad thing and what we can do procrastinate less.
RWTH Counselling Service:
https://www.rwth-aachen.de/cms/root/s....
Uni Klinik Center for Mental Health of Students:
https://www.ukaachen.de/en/kliniken-i....
Tutorials
https://www.rwth-aachen.de/cms/root/s...
Study Skills Workshops
https://www.rwth-aachen.de/cms/root/s...
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