HOW TO ACTIVATE NUTS | Soaking almonds, walnuts & seeds + recipe for TRAIL MIX SNACKS

Опубликовано: 28 Апрель 2026
на канале: Live Well By Christina
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HOW TO ACTIVATE NUTS | Soaking almonds, walnuts & seeds + recipe for TRAIL MIX SNACKS // In this video, I am sharing how to soak and sprout nuts and seeds, example, how to sprout linseeds, how to sprout quinoa, how to sprout chickpeas and how to soak and sprout legumes and beans. At the same time, I will provide a recipe for trail mix snacks which you can make in bigger quantities and use as a breakfast granola recipe or you can add it in yogurt parfaits. Germinating nuts and seeds is important to improve the bioavailability of their nutrients.

Full recipe - https://bit.ly/3gdWVZI
#soaknutsseeds #activatenuts #trailmixsnacks #christinatsiripidou

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