Guided Breathing for Beginners: Awaken Your Potential
Never do hyperventilation-type breathwork techniques in water or while driving.
🫁 Join my Breathwork Library & Academy to truly master the power of breath: https://kitarowaga.com/kitaros-breath...
✅ Weekly tips on breathwork and mindfulness: https://kitarowaga.com/#weekly-newsle...
🚀 Start with my free 15-day breathwork course: https://kitarowaga.kit.com/15-day-bre...
--
A little bit about myself: I'm Kitaro, a breathwork coach, Movement practitioner under Ido Portal, and former traditional Kung Fu instructor for 20 years. If you like my vibe, please subscribe to this channel.
--
Follow me on Socials:
/ kitarowaga
/ uctk2byjs9td2ynn_hxwnhlw
https://x.com/kitarowaga
--
Resource where I learned all about YouTube (highly recommended if you are serious on creating your own channel):
https://academy.aliabdaal.com/a/21475...
🎥 Video gear:
Camera: Sony a7S III: https://amzn.to/3vnSCUJ
Lenses:
Sigma 24-70 mm F2.8: https://amzn.to/3Q5XPbs
Sony FE 35mm F1.4 GM: https://amzn.to/3zGnfqO
Sony 20mm F1.8 G: https://amzn.to/3oBNW9W
ND-Filter: https://amzn.to/3NXnna8
External Mic: https://amzn.to/3NSPCbk
🎧 Music
I get all my music from Epidemic Sound
Epidemic Sound: https://bit.ly/3mMR4yX