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This beginner/intermediate contact staff tutorial is on the Halo 180. It's one of the most basic combination moves that involves your body turning as well as the staff. Mastering this move is a key step to creating extended upper body combinations.
Prerequisites are the Halo and Neck Wrap. If you don't know how to do these contact staff tricks then you can find tutorials for them in my book, First Contact: Beginner's Contact Staff. A link is below.
My Book: http://contact-staff.com/first-contac...
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