I learned how to use my nerves to speak better

Опубликовано: 16 Октябрь 2024
на канале: Vicky Zhao [BEEAMP]
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☝️ Learn the “5 Minute Communication Secret” from my 10 years in consulting… to become a more confident communicator at work: https://tinyurl.com/vicky5mcf

Always have something to say when you're chatting with strangers! Use this 1 question, 1 coaching technique, and 1 balanced conversation gage!

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⏱ TIME STAMPS ⏱
00:00 - How to calm your nerves when speaking?
00:19 - Dr. Watkins's 2x2 Framework
02:34 - How to use your breath
03:03 - Step 1
03:26 - Step 2
03:41 - Step 3


🟡 Course: The 5 Minute Communication Framework for Knowledge Workers: https://tinyurl.com/vicky5mcf
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