Get Fit Fast: 20 Minute Cardio + Fresh Abs Workout!
Join me as I do 20 Mins of Cardio - Treadmill & abs circuit (3 rounds) workout this morning at the home gym.
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Currently, I am working towards losing weight and building muscle through hiit cardio and weight training using giant sets. HIIT Cardio and steady state cardio are great ways to lose weight. Every morning, I start my day with cardio (hiit) - steady state - Full Body Workouts - Step Cardio - Kettlebell or a bike ride.
Today was all about 20 mins Cardio treadmill cardio workout & abs circuit.
This workout was multi streamed on Twitch, Kick & YouTube. This workout was created by me and is meant to inspire you and or help you achieve your fitness goals.
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20 Mins Cardio - Treadmill
Abs Circuit - 3 Rounds
Stretching Cool Down
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We are LIVE Daily on Both YouTube and Twitch:
Monday - Saturday 5am EST Cardio - Abs Circuits - Stretching/Flexibility Training
Monday - Friday 4pm EST - Weight Training
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