Spine dexterity - Hiddenbody
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Caption:
A hand?
A spine?
At Hiddenbody the major goal for our students is to develop 'dexterity' throughout the body.
Whether it is inside of the hands, the eyes, the diaphragm, the spine or any other component of the body-brain-environment system.
Why is this concept such an important one?
It's rooted in our evolution as a species and the primary reason why we climbed to the top of the food chain:
The ability/capacity to create solutions to motor problems.
Practically, these technologies can also be used to:
Recover from chronic injuries.
Change tension structures that negatively affect breathing, emotional states etc.
Expression, presence and a wordless experience.
This video demonstrates a snippet of the work we do and the starting point for development across changing perspectives.
The concept of 'dexterity' is directly inspired by my direct/online study under the guidance of Marcello Palozzo.
Interested in reconnecting with your physicality? Check out the website.
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