How To Do A Banded Face Pull
In this video I'll show you how to do a banded face pull.
The video starts with 3 common mistakes I see people make when doing the face pull.
Then I'll share 3 cues to make sure you execute the exercise safely.
At the end, I'll show you 3 modifications to the banded face pull so you can have healthy shoulders going into your upper body workouts.
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