Can World's Strongest Man Touch His Toes?
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► EDITED BY @itsbriansanders ► Instagram: / brianistrying
Chapters:
00:00 Level 1: Fingertips To Toes
00:23 Level 2: Knuckles To Ground
01:05 Brian’s Ape Index & Long Arm Advantage?
02:20 Level 3: Palms Flat On Floor
03:39 Merits Of An Athletic Base
04:31 Flexibility Drill From John Meadows
06:22 Final Boss = Cossack Stretch
08:56 Stretch In Reps & Sets
10:58 Are You Impressed? What Kind Of A Judge Are You?
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#flexibility #stretching #strongman