Ilish Bhapa in Microwave II Quick & easy recipe II Microwave cooking

Опубликовано: 13 Июль 2026
на канале: Tastebuds
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Ilish Bhapa is an authentic Bengali food during the Ilish season and now a days for the whole year. In microwave, it just takes 10 mins and ready....Enjoy your lunch with steamed rice and ilish bhanpa...

Ingredients:
Ilish pieces
Black mustard seed
Yellow mustard seed
Poppy seed
Mustard oil
Salt
Turmeric
Green chili
water