Yoga and Faith: A Heart-to-Heart Conversation
Maria and I joined the UK Les Mills team back in 2000, her for BODYCOMBAT and myself for BODYBALANCE.
We had some fun adventures including a trip to film in Auckland and Maria’s had an amazing adventure over the last three decades in the fitness industry, living in the UK, Spain, the Netherlands and now in the USA.
I remember us having conversations about Yoga and faith and eventually, in
2001, she started her Yoga journey as a Yoga Teacher and then as a Yoga Therapist.
It is the knowledge and experience of movement, breath, discipline and spiritual oneness with one's own divine that set her free to teach an ancient, beneficial and beautiful art.
Over 20 years on, we caught up over a conversation that delves into this fascinating topic!