Recording of a Facebook Live with Bram Halim, where we chat about yoga, Les Mills, BODYBALANCE.
Bram is a unique yoga instructor whose classes are enriched by his love for food and cooking, creating an experience filled with joy and flavour. He often incorporates food stories into his sessions, particularly during challenging poses, making for a memorable yogic journey. His approach to teaching yoga is distinct, usually using humour and self-deprecation, as Bram laughs off any mishaps, making his sessions both fun and unpredictable.
Outside of yoga, Bram regularly shares insights from his diverse interests, ranging from new recipes and cooking shows to thought-provoking books and current global issues. He aims to connect yoga with broader world topics, inviting students to explore this interconnectedness. His teaching philosophy centres on creating a welcoming, non-judgmental environment that encourages authenticity and self-kindness, devoid of pretence. His classes are down-to-earth, interspersed with personal anecdotes, stories about his dog Angus, and relatable experiences, offering a refreshing take on yoga that blends real life with the practice.
Join my free community for the MultiPassionate FitPro, with lots of free resources: https://bit.ly/multipassionatefitpro
Follow me:
Instagram / annseeyeoh
Facebook / annseeyeohpublic