I really wish I'd have made sure the quality was better. Weight on the bar for 500 is two 45s, a 35, three 25s, two 10s, a 5, and a 2.5 per side. Someone stole all of our plates a while back and they haven't all been replaced yet.
Proč nebyl iPhone 9??? 😳📱
旅行音樂Travel Music|靜靜地泡在水療SPA池,讓疲乏的身心得到放鬆,隨著水波悠然自得
Workout freestyle Кошель Богдан 9-11 років
Мазуров Илья - Тихонова Светлана, самба
Linux Command Line for Beginners
Noise colorfit Pro 3 vs Apple watch Comparison smart watch
#03 Traxxas Slash 4X4 - Tekno Big Bone Centre Driveshaft & Outdrives Install
00:00:00
We Are Free (Bass Guitar) - Planetshakers - Ibanez Prestige SR1005EFM
42.5" inch box jump
Weighted box jumps: 34" 50 lbs x 5
squat 460 april 7 2016
squat: 480 & 500 lbs - belt only (bw 199 lbs)
480 squat - belt only
500 lb squat - belt only - bw 199
Jonathan: 495 x 6 (set was planned for 3)
Biomechanics assignment
bench: 355 2x1 (second one counts) BW: 195
355 x 1 (no interference!)
355 x 1 (Jon touched my rock hard pole)
Drew 300 squat