Rich in Wellness Workshop #18
Rich in Wellness Workshops is a wellness series hosted by Prince George's School Mental Health Initiative (PGSMHI). Each workshop is hosted by PGSMHI Clinical Counseling Externs, Facilitators Roddia Paul, M.A.and Shola Cargill-Adewumi, M.A. This series aims to equip the PGCPS Family with the tools they need to care for themselves, especially during this transitionary period of COVID-19. This series is welcome to all PGCPS staff and students. We welcome you to this safe space and hope that you learn some new self-care habits to add to your toolkit!
This week's workshop is about exercise!