Rich in Wellness Workshop #20
Rich in Wellness Workshops is a wellness series hosted by Prince George's School Mental Health Initiative (PGSMHI). Each workshop is hosted by PGSMHI Clinical Counseling Externs, Facilitators Roddia Paul, M.A.and Shola Cargill-Adewumi, M.A. This series aims to equip the PGCPS Family with the tools they need to care for themselves, especially during this transitionary period of COVID-19. This series is welcome to all PGCPS staff and students. We welcome you to this safe space and hope that you learn some new self-care habits to add to your toolkit!
This week's workshop is about everything that isn't exercise! In this video, we wrap up the other aspects of physical wellness that are often overlooked.
Stay tuned for our next two series in May & June.