The Psychology of Procrastination & How To Stop Procrastinating
Ever find yourself watching Youtube videos, playing games, or endlessly scrolling on social media for HOURS when you actually have tons of work to do? This behavior, called procrastination, is very common. So why do we procrastinate? Procrastinators are not necessarily lazy since procrastination can often be caused by stress and anxiety. In this video, we will explore the science of procrastination, digging deeper into the psychology of this phenomena, the types of procrastinators, and tips on how to stop procrastinating.
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