#ruthilicousYoga
WELCOME to #ruthiliciousYoga!
***This quick, easy and fool-proof BEGINNERS’ Yoga Video Tutorial is a MORNING YOGA IN BED SERIES. This is a great way to start your day to get the energy you need. It is best done in bed as soon as you wake up in the morning or on your mat or wherever you feel comfortable.
This Yoga Video Tutorial is made for...
*All NON-YOGI BODIES (who DON’T have the typical or ideal body type that we fancy as the right yoga body and who DON’T look hot in yoga outfits) and CLOSET YOGIS (who want to practice yoga but shy, who don’t want people to know they are into yoga, and who feel that they’ll look stupid doing yoga poses).
*Those who are in search of a great way to practice yoga at the convenience of their home and away from the judging eyes and spared from humiliation.
*Those who just need a quick pick me up because you feel that your life sucks!
So if you are one of us, you are welcome to join us because we don’t judge. We only want to feel better and live a healthier lifestyle too even if we don’t have the kind of body (yet) in the eyes of the judgemental society we live in.
AND IF YOU ARE LOOKING FOR like-minded people and a tribe where you can feel safe and share the same passion for yoga… you are welcome to join us in our FB Yoga Communities:
#ruthilicious Yoga - A Yoga Community for the Non-Yogi Bodies and Closet Yogis - / 177449637035807
Kabayan Filipino Fitness and Wellness Junkies - / 979632515749018
We are here to support each other’s journey to a better lifestyle and a better person.
DISCLAIMER:
*APOLOGIES for the poor sound and video quality. It is my hope to get a video camera and microphone for filming someday. Thank you for understanding.
*The Yoga Teacher is Filipino, hence the accent. She is a former HS Teacher in the Philippine Public High School.
*She is 200Hr RYT and also a Certified CHILDREN Yoga Teacher focusing on Trauma-Informed Yoga for Youth
NAMASTE!