HENCHMEN Episode 17: Sharon
Courageous, honest, inspiring. Sharon's brave account of how to become stronger mentally, and physically at HENCH by joining the Real World Strength Programme.
By working her socks off and continually expanding her comfort zone by taking on new challenges (such as spending over half an hour over the course of a month in water the same termperature as a frozen margerita in aid of mental health charities), working her small group personal training sessions into an already hectic schedule and never compaining along the way.