Stronger for Life | Paul
Paul always enjoyed exercise but felt that in the last ten years he’d neglected fitness in favour of his career and other commitments.
He tried commercial gyms but didn’t like the culture and after years of walking past HENCH thinking it was a 'scary big boy gyms' he decided to take the leap only to find the coaches were lovely and so were the other members and there was a nice atmosphere too.
Within a short time, he’d hit his initial targets in terms of weight loss and muscle gain and began to feel the benefits of the training sessions in every interaction outside the gym.