Adjusting the intensity of swimming with
#SeoulMilk #ProteinEnergy #ProteinDrink #ProteinDrink
'I'm using a product I received for free as part of a paid Seoul Milk advertisement.'
Today, I talked about controlling your swimming intensity ✨
When swimming, controlling your intensity is more important than using the correct stroke!
This way, you'll feel more forward and swim less tired!
Don't rush things, just take it slow and adjust step by step!
Also, this video features SeoulMilk Protein Energy, which I drink after lessons and training!
The best part is that it doesn't have that gritty taste of a protein drink!
It also includes BCAAs, arginine, and taurine, which I always took as an athlete!
I loved being able to get all the nutrients I needed in one drink! You can enjoy the delicious food essential for recovery, so
try Seoul Milk Protein Energy to relieve your post-swim hunger! 🩵
Purchase Link: https://brand.naver.com/seoulmilk/sea...
#ColdWater #ParkChanI #Swimming