In this video, Martin Rios looks at the tren twins try and max out their bench press. During their attempt, the tren twins go and buy a bar mid workout. The Tren twins purchased a bench press bar and attempted the bench press PR again and succeeded. Martin Rios explains why they were able to do more weight with a bench press bar. The bench press is a great exercise to build pushing strength and a bigger chest and should be incorporated into your bodybuilding routine. After watching this video, you will know more about the bench press and how it can help you achieve your most aesthetic physique.
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