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  2. Amanda Nighbert - Registered Dietitian

Beginner upper body workout

Опубликовано: 27 Сентябрь 2026
на канале: Amanda Nighbert - Registered Dietitian
3,778
199

Beginner upper body workout you can do anywhere!

Six exercise!
Complete 15 reps each exercise and each side as directed.

Do 3 complete rounds for a great workout!

Be sure to save this one for later!

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