Training Think Tank Throwdown 41 (tttTD41)
Enjoy this video of me dying to the sound of wonderful birds chirping in the background.
This was overall a really good test. I haven't touched a barbell really in about 3 weeks so this tested my mobility and my strength under fatigue. This was a great challenge.
The workout was
FOR TIME:
45-30-15
Overhead Squat (95/125/215)
Lateral Bar Burpee
Time: 13:14
Shoutout to my friend Ron for keeping me going.
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