30 Minute Flow Practice with Helena
Join Helena McKinney from In Fine Feather Yoga for a 30 minute beginner friendly yoga flow class. This class will get the body moving in a gentle, mindful way. The body and mind should feel restored for the rest of the day. Be guided through the movement and supported by your breath!
If you enjoyed this style of practice, see our online library for more class offerings. Download them right to your computer and practice from anywhere, anytime.
https://www.infinefeatheryoga.com/onl...