WHY DOES YOUR BABY WAKE UP MULTIPLE TIMES AT NIGHT?
Today you're going to learn how baby sleep works and two things that can make it harder to get your child back to sleep! To adjust your child's routine and teach them to sleep alone, through the night, and in their crib, visit: https://boanoitebebe.com/metodobnb/
Learn about the Sleep Course:
https://curso.boanoitebebe.com/
📙 FREE E-BOOK: https://boanoitebebe.com
🔷 Instagram: @boanoite.bebe
👶 How to teach your baby to sleep in their crib: https://boanoitebebe.com/metodobnb/
Link to the video teaching your baby to connect one sleep cycle to another: • Como AUMENTAR O TEMPO DA SONECA do Bebê
To teach your baby to sleep without sleep associations, visit: • Como ENSINAR o BEBÊ a DORMIR NO BERÇO
In this video, you will discover how your baby sleeps and why they wake up so much during the night. Our sleep is regulated by an internal clock, which is our biological clock. He is responsible for the times of day when we wake up and go to sleep.
A baby's biological clock begins to mature around 6 to 9 weeks of age and doesn't function regularly until 4 or 5 months. In other words, during this time the baby is learning to regulate their sleep.
To teach a baby to sleep through the night, it's important to understand how they sleep, in this case, how the child's sleep cycles work. To make the baby sleep longer during the day or night, it's necessary to teach them to connect one sleep cycle to another without waking up.
One of the things that causes babies to wake up many times at night is sleep associations. Getting the baby used to sleeping in your arms, breastfeeding, or in the parents' bed makes the child believe it's only possible to sleep in that one specific way. That is, when they wake up in the middle of the night, they feel they need to breastfeed, for example, to be able to fall back asleep.
If you're enjoying this content, please share! Hugs!