WANT BETTER SLEEP? TRY THIS HACK w/ Dr. Andrew Huberman

Опубликовано: 31 Октябрь 2024
на канале: Virtusan App
192,706
13k

Get natural light in your eyes within the first 30-60 minutes after waking up. ☀️

Learn the 12 powerful protocols to excel at work or in school with Dr. Andrew Huberman (@hubermanlab) in the @virtusan_app.

-----------

Virtusan provides science backed Mind + Health anywhere & anytime.

-----------

Download the Virtusan app:
IOS
https://apps.apple.com/bg/app/virtusa...

Android
https://play.google.com/store/apps/de...