Hammer Fist Strike for Self Defense
Self-Defense video:
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In this video, we demonstrate a hammer first strike for self defense.
There are some strikes more effective than others when you’re placed in a dangerous situation. A hammer fist is one of the most devastating self defense strikes.
How to Set up a Hammer Fist Strike [Full clip]:
• How to Set up a Hammer Fist Strike
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• Hammer Fist Strike for Self Defense
Self Defense article:
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Stay safe,
Nick Drossos and Patrick Viana
Code Red Defense
► https://www.codereddefense.com
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