Get TONED FAST with This 4-Exercise Calisthenics Burner!
Calisthenics burner circuit
4 rounds - 30 seconds per exercise, 30 seconds rest
1) 180 push-up to push-up knee tuck
2) Knee pop to switch lunge
3) Side kick to push-up twist open
4) High plank side crunch
#calisthenics #calisthenicsworkout #bodyweightworkout