Hybrid Training Plan While on Vacation in Colorado
Come along to Estes Park Colorado where we take through our hybrid training plan while on vacation in Colorado. In this video I'll show you how we still get our hybrid training workouts in by mixing running and lifting as well as the hikes that we go on in the Rocky Mountain National Park as well as the food we eat. Hybrid training allows you to build muscle and build cardiovascular endurance, so you are in great shape to be able to go out and hike in the Rocky Mountains even at elevation.
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