Hi there. Jessica Rundle here of Workout Anywhere (http://www.workoutanywhere.net) and i just wanted to share what this video means to me. At one point I deleted this video out of discouragement. This was me in 2010 shortly after I placed 5th in the world (Fitness America is an international bodybuilding, fitness and modeling contest) and even landed a mention in Oxygen Magazine (my favorite fitness magazine).
However, like so many other fitness competitors, I lost control and got out of shoot ready shape real quick. At the time I was still testing fad diets and had not truly found a lifestyle plan satisfying enough to be sustainable. There are so many get fit quick schemes, fad diets and bad information, hyped by the media that even fitness professionals can get lost. Although I felt discouraged, there was actually a bright lining in the midst. Due to this journey and yo-yo dieting phase, I dived into as much research, documentaries and extended education as humanly possible and found the true lifestyle plan I had been seeking.
If you are looking for the correct, all-level path for healthy, satisfying nutrition and fat burning home workouts/anywhere workouts, please visit me at at http://www.workoutanywhere.net . I love helping others and can do the same for you as myself and so many of my clients.
Thank you!
Jessica Rundle
http://www.workoutanywhere.net
/ rundlefit
/ workoutanywhere