Great Reflex Bag Workout for All Levels!
The first Reflex Bag Workout I produced had hundreds of views everyday!! Hope you join me again with this new Reflex Bag Workout. This one is for all level...from beginners to more advanced boxers. I am using the Outshock Punching Ball (Reflex Bag) but you can definetively do this workout on any other type of Reflex Bag. A reflex bag can help you improve your footwork, rhythm, accuracy, timing, and hand speed.
I recommend you start with a Warm-up session: • Warm-up prior to any workout!
On a different note, I am using the Outshock Punching Ball, only available at a Decathlon Store. If a Decathlon Store isn’t near your location and you would like to buy a similar product, I would recommend the Everlast Reflex Bag that you can purchase at Amazon: https://amzn.to/3vsTuYn. The product link is an affiliate link which means I may earn a small commission for my endorsement and recommendation from Amazon.
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Coach Jonathan Allen
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✔️ CHECK OUT THESE PLAYLISTS🎬:
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🥊 Reflex Bag Drills - Improve your boxing skills:
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