Menopause without headaches: The ultimate guide to pain-free years
Free Menopause Webinar: https://www.holistic.house/wechseljah...
Discover effective strategies for headaches and migraines during menopause! Dr. Susanne Kirchner-Bruns explains why hormonal changes can exacerbate your symptoms and how to counteract them. Learn about the different types of headaches, find out about the safe use of painkillers, and discover natural alternatives from herbal medicine. Plus: Three effective acupressure points for immediate relief! Whether you suffer from migraines, tension headaches, or medication-induced headaches, this video offers valuable tips for every woman going through menopause. Don't miss the good news at the end!
Learn about the different types of headaches, learn about safe pain medication use, and discover natural alternatives from herbal medicine. Plus: Three effective acupressure points for immediate relief! #Headaches #Migraines #Menopause #Women'sHealth #Acupressure #NaturalRemedies #HormonesAndPain #HeadacheRelief #HealthTips #Perimenopause
▶︎ The Menopause Analysis: Quick & Easy Certainty:
https://www.holistic.house/wechseljah...
▶︎ Learn more here: https://www.holistic.house/
▶︎ My TikTok: / dr.kirschner.brouns
▶︎ My Instagram: / dr.med.kirschner.brouns
▶︎ My LinkedIn: / dr-med-suzann-kirschner-brouns
Dr. med. Suzann Kirschner-Brouns is a physician, mediator, science journalist for 25 years, and author of numerous health books. She was editor-in-chief of a gynecological journal and of the health supplement "wohl" in SPIEGEL magazine. She is considered an established author on health topics, particularly women's health. As a physician, she has worked in neurology, anesthesiology, surgery, orthopedics, internal medicine, and general practice. Therefore, she has extensive knowledge of women's health issues from her clinical practice, science journalism, and, of course, her own experience as a woman.
With Holistic House, she now wants to share her expertise and advice with a wider audience.
Holistic House is your portal for holistic health at the intersection of conventional medicine and complementary healing approaches. Our physicians are trained in both. A key to health today is a comprehensive understanding of the different methods. We integrate the knowledge of millennia-old healing traditions from East and West, so that you can stay as healthy as possible for as long as possible. So you can revitalize and strengthen yourself, and reduce your biological age.
More information on our website at: www.holistic.house
Timestamps:
0:00 - Introduction: Headaches during menopause
1:10 - Statistics and types of headaches
3:15 - Migraine: Symptoms and characteristics
4:23 - Tension headaches and medication-induced headaches
5:34 - When headaches can be dangerous
6:38 - Headache diary and trigger identification
7:47 - Behavioral measures and critical use of painkillers
9:21 - Headaches during menopause and hormone replacement therapy
10:14 - Prevention and treatment of migraines
11:35 - Herbal remedies for headaches
11:53 - Three important acupressure points
13:00 - Conclusion and book recommendation