Hi Everyone, welcome back to my channel. ✨
In today’s video we explores the impact of self-perception on our lives, drawing from psychology and neuroscience. It offers practical strategies to overcome self-doubt and cultivate a positive self-image. From understanding early influences to reprogramming the subconscious mind, viewers are empowered to embark on a journey of self-discovery, with daily practices to help self-doubting yourself. If you enjoy this content, please like and subscribe. Thank you!
00:00 Intro
01:08 Psychological Styles
03:31 Choose Your Environment
04:50 Core Wounds and Unconscious Patterns
05:29 Self-Regulate and Navigate Uncertainty
06:14 Reprogram Your Subconscious Mind
08:11 Practice Gratitude
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