Garage Gym Home Workout Vlog: 2024 Season Ep 2
In today's session I am doing a push session in the garage gym. I've got some strict compound strength exercises to go along with a met-con and an accessory exercise. Enjoy the session! keep up with my progress here.
Time stamps
0:00 Introduction
00:42 Strict Press
02:26 Bench Press
05:05 Met-Con
10:31 Accessory Exercise
My Garage gym Equipment
Kogan Squat Rack
Celsius Barbell / Weight Plates
Kmart Weight Plates
Big Bar
Rower
Amazon Cable Pulley
#garagegym #homeworkout #fitness #vlog