Salad in a jar: Meal prep for the week

Опубликовано: 16 Июль 2026
на канале: Emeric MISAGO (Emeric MSO COACHING)
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The Jar Salad Recipe

Colorful Base:
Lettuce
Tomato
Corn
Cucumber
Avocado

Ingredients:
Quinoa
Shrimp

2:
Whole Wheat Pasta
Chicken

3: The Veggie
Quinoa
Chickpeas
Kidney Beans

4: Tuna
Whole Wheat Pasta
Tuna

Spices for the Chicken
Spices: Turmeric, Cumin, White Pepper, Salt, Garlic Powder