How To Be A Hybrid Athlete 101
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In today's video I am going to go over what I think it takes to be a hybrid athlete. Of course this is my personal opinion on what it takes, but I think all of our opinions hold some value. A hybrid athlete usually participates in some sort of resistance training along with some sort of cardio vascular training as well. But it is not as simple as that. Being an athlete is a lifestyle. What does that lifestyle consist of you might ask? Find out more in today's video.
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0:01 Introduction
0:57 You Need To Pick A Form Of Lifting
6:01 Make It A Lifestyle
7:02 Pick A Form Of Cardio
10:49 More On Cardio & BONUS