Tactics for running the Moscow Marathon.
In this video, I explain how to properly distribute your efforts for the Moscow Marathon. We will analyze the features of the upcoming marathon route, tactical moments at different sections of the distance and, in general, the principles of properly distributing your efforts at the marathon. I will also share tips that will be useful not only for the Moscow Marathon, but for any running competition.
🔴 Guide "Running Tactics" - https://makarovpro.ru/taktikabega
🔴 Individual training plans - https://makarovpro.ru/onlaintrener
🔴 Courses and programs for runners - https://makarovpro.ru/run
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