BITSAA Sahaaya Webinar series - "Practical Approach to Holistic Wellbeing"
BITSAA Sahaaya Webinar series for students and alumni. We were excited to announce a webinar on "Practical Approach to Holistic Wellbeing" with guest speaker- Raji Vivek, a Certified Yoga Instructor.
Our distinguished speaker, with a wealth of expertise, delivered an enlightening discourse. The presentation was complemented by live, accessible yoga demonstrations, offering attendees a firsthand experience of incorporating holistic wellness into their daily lives.
Raji Vivek, a certified yoga therapist with a tech background, guides others towards a balanced life. She holds an MSc in Yoga, a Diploma in Yoga Therapy, and a BE in Computer Science. She has trained many adults and kids in holistic yoga. Nominated as a Daman hero in 2019, she has designed corporate wellness sessions in the UAE focusing on stress relief. Deeply passionate about yoga philosophy, she spreads awareness through her talks, as well as therapeutic yoga classes addressing various chronic ailments.