Opioid Detox Step-by-Step: Chapter 9 - Getting Your Mind Right
Opioid Detox Step-by-Step: Quit Opioids, Get Healthy & Reclaim Your Freedom - This is the eighth upload of Matt Finch's new book on Opioids, opiates, opioid use disorder (OUD), the opioid epidemic, opioid dependence/addiction, opioid detox, and how to get off any opioid or combination of opioids, feel good without opioid class drugs, find replacement habits for opioid benefits like pain relief, anxiety relief, energy enhancement, depression relief, trauma relief, confidence enhancement, ADHD relief, and much, much more.
Chapter 9: Getting Your Mind Right
In this chapter, you'll learn how to Decide, Commit, Resolve, Plan, Set a Deadline, Begin, and finish the healing of opioid use disorder. You'll also learn to enhance and strengthen things like meta-cognition, state management, beliefs, values, awareness, and mindfulness. Additionally, this chapter covers concepts like viewing opioid detox and recovery as a marathon versus a sprint, how to become clear about your fears and how to reframe these, as well as how to increase motivation, build necessity, raise standards, use leverage, become more resourceful, create SMART goals, learn from setbacks, foster and develop a growth mindset, and much more.
Table of Contents:
Introduction
Chapter 1: How Did We Get Here?
Chapter 2: Opioids Are Not Bad, Only Your Relationship to them is
Chapter 3: The Faces of Opioid Dependence
Chapter 4: Opioids – The Ultimate Resource for Certain Individuals
Chapter 5: Opioid Addiction – An “Exhausted Resource”
Chapter 6: The Dark Ages of Addiction Treatment
Chapter 7: The Hierarchy of Opioid Recovery
Chapter 8: Knowing is Half the Battle
Chapter 9: Getting Your Mind Right
Chapter 10: Choosing the Opioid Detox Protocol for Your Situation
Chapter 11: Designing Your Customized Holistic Treatment Plan
Chapter 12: The Ultimate Relapse Prevention Strategy
Conclusion: Are You Ready To Transform?
OPIOID DETOX STEP-BY-STEP (PLAYLIST):
▶️ • Opioid Detox Step-by-Step: Quit Opioids, G...
💥 ABOUT MATT FINCH💥
Matt Finch is the Founder of Opiate Addiction Support, a blog that has received more than 2.5 million visitors, a former Certified Alcohol & Drug Counselor, a Certified Strategic Intervention Coach, Certified Fit Recovery Coach, Certified Level 2 Qigong Instructor, and a Certified Advanced Food-Based Healing Instructor Specializing in Alcohol & Drug Recovery-Based Nutritional Therapeutics. Matt is also co-founder and co-host (along with Chris Scott) of the Elevation Recovery Podcast, a Professional Member of the Alliance For Addiction Solutions, and the creator of several online recovery courses with thousands of students combined.
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