Ask Us Anything: Mood Swings and Feeling Like a Burden
Do you find yourself worrying about being a burden to others? What about those mood swings? Watch this video as we answer viewers biggest questions.
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Next, watch 🎥 It Takes a Community to Heal From Trauma
• It Takes a Community to Heal From Trauma
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Buckle up and test your knowledge - from Friends to Euphoria to Bridgerton while growing your relationship skills and winning prizes!
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00:00 Feeling like a burden
01:00 How to deal with good and bad days
03:45 Radical acceptance
7:00 How to be grateful for hard days
10:30 I feel like a burden
13:45 What if my old tricks aren’t working anymore
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