Equipment:
Self-defense umbrella ► https://amzn.to/4eONMnV (*)
Beech stick ► https://amzn.to/48qdT1X (*)
Bokken with saya ► https://amzn.to/3ZsEyqT (*)
Shillelagh ► https://mccaffreycrafts.com/
In this video we show you the first workout for Irish Stick Fighting, which you can practice before every stick fighting training to improve your technique. It consists of 5 sequences of attack and defense techniques from both traditional and modern stick fighting. Whether Irish Stick Fighting, Jojutsu or Jodo or simply self-defense.
The links marked with (*) are affiliate links through which we receive a small commission if you buy something. Of course you will not incur any additional costs, but you will be supporting us if you use these links to make a purchase. Thank you.
Chapters:
00:00 Introduction
00:55 The right exercise equipment
01:38 What's the difference?
01:58 Sequence 1
02:16 Sequence 2
02:36 Sequence 3
02:54 Sequence 4
03:14 Sequence 5
03:35 Important note
#budo #sobudo #aikido #iaido #jodo #kendo #jukenpo #martial arts #martial arts #meditation #takeda #takedaryu #takedabudo #samurai #stickfighting #jojutsu #self-defense #irish #stickfighting #shillelagh
Have we piqued your interest❓
Then join the Sobudo Academy❗
👉 https://sobudo.academy/