How Does Trauma Impact You? - Trauma Series Part 2
How does trauma impact you physically, mentally, and emotionally? Watch this video to learn more about trauma and it's everyday impact on your life.
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Next, watch 🎥 What is trauma? Trauma Series Part 1:
• What is Trauma? - Trauma Series Part 1
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00:00 Trauma part 2
01:00 Our thoughts and bodies are all connected
03:00 Fight, flight, freeze
05:00 How it effects us on every level
08:00 how to heal
10:00 Community is helpful in healing
#traumahealing #mendedlight #jonathandecker