QiGong helped Master Lee Holden get rid of a severe back injury
QiGong helped Master Lee Holden get rid of a severe back injury
• QiGong helped Master Lee Holden get rid of...
Arthur’s QiGong Testimonials
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QiGong-Lee Holden - The Secret Power of Qigong, 19:44
• Lee Holden | Don’t Push The River :: The ...
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How practicing QiGong exercises healed him.
Lee Holden is a doctor of Chinese medicine and an internationally celebrated qigong master whose programs aired regularly on PBS. He is the creator of a popular library of qigong DVDs and author of Seven Minutes of Magic: Recharge Your Body Each Day with Qi Gong.
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From College Soccer to Qi Gong Master: How Lee Holden Discovered His True Path as a Teacher
To those who know him, it appears that Lee has lived and breathed Qi Gong from the moment he was born. While he has always had an innate awareness of energy and Qi, his path to mastery has required a lifetime of hard work and dedication.
Lee’s first experience of Qi occurred through hypnosis at the age of eleven or twelve. His parents, who are open-minded and curious individuals, shared guided visualization and hypnosis practices with him at an early age. Although Lee didn’t yet know about Meridians or Chinese Medicine theory, he felt an unmistakable energy flowing through his body. He noticed that by slowing down his breathing his mind would quickly shift into a calm and peaceful state. Like many children, most of Lee’s attention continued to be directed toward sports or games, but his awareness of Qi was there to stay.
His next powerful encounter with Qi happened when he was a student at UC Berkeley. After a debilitating soccer injury, Lee found his way into the office of a Qi Gong practitioner and acupuncturist. Through his profound healing experiences at the hands of the Chinese Medicine practitioner, Lee decided that Qi Gong was worth learning more about.
To further his knowledge and understanding of Qi, Lee visited a spiritual bookstore on Telegraph Avenue in Berkeley. As he was leaving the store, he noticed a flyer for a workshop that was going to be led the following weekend by Mantak Chia. It sounded like a unique opportunity and Lee decided to check it out.
Lee immediately resonated with Mantak Chia’s teaching style. He found all of the lessons to be both intuitive and insightful, and knew that this was the beginning of an exciting journey. For Lee, the practices he learned felt like reminders of the power that already existed within him. From that point forward, Lee made sure to attend all of Mantak Chia’s workshops that took place in the area, which usually happened about every six months or so.
When Mantak Chia wasn’t around, Lee would go to Golden Gate Park in San Francisco to learn from Chinese masters who were sharing their practices with the public. Through those impromptu, yet regular lessons, Lee got exposure to a vast variety of styles and approaches. Two of his early teachers were Yang Jwing Ming and Peter Ralston, who is a well-known Tai Chi fighter.
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