81-year-old athlete trains for the Northern Virginia Senior Olympics
Training for his eighth Northern VA Senior Olympics, Al Lamb says, “I want to win gold before I leave this world.” He lifts weights, swims and walks every day. “The healing power of exercise,” Lamb says, “can help me stay strong, healthy and fit.”
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Credits:
Producer: Roberta Oster
Photographer / Editor: Michael Duni
Editorial: Shawn Freude
Additional Media:
Frank Ruth
Special Thanks:
Four Seasons at Historic Virginia