Daoist Meditation Summer Retreat 2023
https://www.energyarts.com/virtual-tr...
Meditation is at the root of all the internal arts. Whether qigong, tai chi, bagua, or related arts: it’s the source code from which they sprang.
From a Daoist perspective, not only can these practices integrate, but they DO each and every moment of your existence. Your life happens while moving. Your meditation can too. Doing so is a specialty of our Daoist lineage.
Learning meditation enriches and informs all of your internal practices, and more importantly your experience of life. It doesn’t have to be something mysterious and beyond you, it’s something that anyone with a mind can learn to do and benefit from whether you’re simply trying to find more balance and healthy emotions, or if you’re drawn to exploring the depth of your being.
Energy Arts, founded by Bruce Frantzis, is dedicated to offering the most comprehensive tai chi, qigong (chi gung), internal martial arts, breathing and meditation programs on the planet.
http://www.energyarts.com