Winter 2024 Week 1 Highlights
Welcome to Energy Arts Winter Session! In this video, we delve into the invigorating world of Tai Chi and Qigong as we review the captivating classes from week one at the Training Center.
Join us on a journey of self-discovery and holistic well-being as we explore the graceful movements, ancient wisdom, and mindful exercises that characterize these traditional Chinese practices.
Energy Arts, founded by Bruce Frantzis, is dedicated to offering tai chi, qigong (chi gung), internal martial arts, breathing and meditation programs.
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