《鹰嘴豆粉面包|Chickpea Flour Bread》

Опубликовано: 17 Июль 2026
на канале: 家常素Irene Yong
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@HomemadeVeganIreneYong
《鹰嘴豆粉面包|Chickpea Flour Bread》
   • 《Chickpea Flour Bread》 I eat this bread fo...  
这是世界上最容易烘焙的面包!由鹰嘴豆粉制成的,不含麸质,富含蛋白质和种子。利用了柠檬汁激活小苏打代替泡打粉,质地浓密和丰盛,只需一两片就能让你饱腹并精力充沛数小时!
This is literally the easiest bread in the world to bake! Made from chickpea flour, gluten-free, packed with protein and seeds. Use lemon juice to activate baking soda instead of baking powder, it’s so dense and hearty. Just one or two slices will keep you full and energetic for hours!

食材:
鹰嘴豆粉 300克、洋车前子 25克、香菜粉 1茶匙、
小豆蔻粉 ¼茶匙、盐 ½茶匙、小苏打 1茶匙、
柠檬汁 1汤匙、清水 350 毫升、混合种子
Ingredients:
Chickpea flour 300g, psyllium 25g, coriander powder 1tsp,
cardamom powder ¼tsp, salt ½tsp, baking soda 1tsp,
lemon juice 1tbsp, water 350ml, mixed seeds

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#素食vegan #鹰嘴豆粉 #面包
#vegan #veganrecipes #veganfood
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