Get your balance back! Balance Retraining Exercises (Stroke Recovery)
Balance problems are a common symptom after a stroke. In most cases it can be helped through balance training exercises. To make these exercises really challenge your balance go slowly through them and add a pause when you first lift the leg.
I’ve got some other balance exercise videos you can check out:
Beginner balance exercises: • Stroke Recovery- Balance exercises
Balance retraining exercise video 2: • Balance exercises for stroke recovery