In this video, our personal trainer shows us five alternatives to the 'farmer's walk' to work our overall strength.
Read the full information here:
https://cuidateplus.marca.com/ejercic...
00:00 What is the 'farmer's walk'?
00:36 Alternative 1
01:19 Alternative 2
01:39 Alternative 3
02:12 Alternative 4
02:31 Alternative 5
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